Wake Up And Get Some Sleep



Employer's Guide

PowerPoint Training

Better Sleep Video

Workplace Posters

Shift Worker Brochure

Better Sleep Tip Card

Brochure for Shift Work Families






The Top 10 Tip Card

This is designed to provide shift workers with a quick reference guide to the most important sleep tips. Ideally, it should be placed in proximity to the posters or handed out to shift workers after the video or training sessions. It fits in a standard business size envelope, so it can be distributed with paychecks.

Better Sleep Tip Card

Click here or click on image to view larger version (GIF) of this Tipcard.
Click here to download a printable version (PDF) of this Tipcard.

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